Make Ahead: No-Bake Oat and Fig Bars

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We are all in need of  good-for-you snack options–whether it’s for your little one or to beat that afternoon energy slump at work. It seems like we all get hit with a little hunger pang between lunch and dinner, so it makes sense that there is a whole grocery aisle dedicated to our collective love […]

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Get To Know Us: Hana Mura

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We are excited to introduce Hana to our Healthy Bites blogging family. As you will quickly learn, Hana lives our “Real Food Nourishes” food philosophy and she loves spending time in the kitchen and the garden which means she has tons of tips and recipes to share with all of you! We asked her a […]

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DIY Everyday Tomato Sauce

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Earlier in the growing season, we got so much rain I was afraid my poor tomato plants would drown to death. Thankfully, I only lost 2 plants and the remainder made a full recovery and are producing in record numbers which is exciting and, well, overwhelming as I have a ton of tomatoes that need […]

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In the Garden: Fall and Winter Planting Tips

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If you have a vegetable garden, I hope you’re enjoying the fruits of your labor! However, do not think that because the summer season is soon ending that your vegetable garden has to follow. There are still plenty of vegetables to plant for the fall and winter months.

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Healthy Bites: Maine Wild Blueberry and Cashew Skillet Cake

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I recently spent a week in Maine and along with enjoying the local bounty of lobster we kept an endless supply of wild blueberries in our house. We enjoyed them on yogurt, as snacks, in drinks and in this skillet cake I whipped quite easily up for breakfast one morning. The cashew flour is naturally […]

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