Creative Kids Lunch Ideas
- on September 6, 2012
- In General
Its back-to-school time which means packing lunches with the hopes that your kids will actually eat! How can you keep lunch creative and healthy so your child is not trading the stuff you packed for a candy bar or bag of chips?
Read More»Encouraging Kids to eat more veggies…
- on August 7, 2012
- In General
Being a new mom I often find myself immersed in a conversation relating to our children and their eating habits. Amongst the swirl of questions a similar there often surfaces. How can I get my child to eat healthier foods? When with think about healthy foods we are often referring to our child’s fruit and [...]
Read More»Summer Grillin’…keeping it simple and good
- on June 26, 2012
- In General
Between the months of May and September, it’s difficult to flip through any food or cooking magazine without being lured by the picture-perfect char marks of mouth-watering grill recipes. Grilling is more than a favorite summer pastime. It is also a deliciously healthy cooking method involving little or no added fat and lots of [...]
Read More»A Classic Salad with a Twist
- on May 22, 2012
- In General
Caesar salad is about as ubiquitous as a hamburger. Crisp romaine lettuce and croutons dressed with Parmesan cheese, lemon juice, olive oil, egg, Worcestershire sauce, garlic, and black pepper. Well, at least that’s the original recipe.
Read More»Farro with Cheddar and Kale: Cabot Challenge
When I am in the mood to use a new ingredient or introduce a new ingredient to a client or child I always aim to incorporate familiar flavors, smells and textures that will ease the eater into the experience. That was my exact philosophy when I created this recipe.
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