Healthy Bites: Roasted Eggplant Hummus

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The genesis of this recipe was a CSA induced eggplant overload. I was desperate to use the last eggplant before it went bad and, well, I received another round of the purple beauties in my share. Inspired by my love of hummus and baba ghanouj I decided to combine the two and this delish dish […]

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DIY Dried Fruit + Trail Mix Wild Rice Salad

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Dried fruits are a healthy snack and go-to ingredient in my house but I am weary of the store-bought varieties as they often contain added sugars and chemical preservatives. Sure, you can search out unsweetened dried fruits like raisins, apricots and even tart cherries but you can also experiment at home the DIY way! Considering […]

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Make Ahead: No-Bake Oat and Fig Bars

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We are all in need of  good-for-you snack options–whether it’s for your little one or to beat that afternoon energy slump at work. It seems like we all get hit with a little hunger pang between lunch and dinner, so it makes sense that there is a whole grocery aisle dedicated to our collective love […]

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Get To Know Us: Hana Mura

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We are excited to introduce Hana to our Healthy Bites blogging family. As you will quickly learn, Hana lives our “Real Food Nourishes” food philosophy and she loves spending time in the kitchen and the garden which means she has tons of tips and recipes to share with all of you! We asked her a […]

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DIY Everyday Tomato Sauce

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Earlier in the growing season, we got so much rain I was afraid my poor tomato plants would drown to death. Thankfully, I only lost 2 plants and the remainder made a full recovery and are producing in record numbers which is exciting and, well, overwhelming as I have a ton of tomatoes that need […]

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