Healthy Bites Blog

Grilled Peaches with Reisling and Honey, Coconut Cream

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What is better than a ripe, summer peach?  A grilled summer peach–sticky with honey and wine.  This simple dessert defines healthy indulgence!

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Have You Tried Purslane?

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For gardeners and homeowners, purslane is regarded as a weed. However, many cultures around the world eat this juicy succulent. It is equally at home in your potato salad as it is atop your burger. It can be pickled, sautéed or eaten raw in a salad. Some people find it gets a little slimy with […]

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Healthy Bites: Fruit Salsa

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  When it’s warm outside, I can’t help but crave a refreshing, freshly made salsa. The light taste reminds me of summers on my parents’ back patio snacking on Dad’s salsa made from his just-picked garden tomatoes. Heaven.  Don’t limit yourself to tomatoes, though, as seasonal fruits are a fantastic addition.   Mangoes, strawberries, plums, pears, […]

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10 Uses for Basil

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    I love fresh basil- and per out recent Facebook questionnaire on your favorite herb, you do to!  Here are some facts on your favorite herb and of course some tips for incorporating basil into your summer meals.

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DIY: Salad Dressings

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      Even the highest quality store bought salad dressings can be loaded with salt, sweeteners and preservatives.  Sure, it seems convenient to have a bottle in the fridge but its even easier to make it yourself.  

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