{Thrive} How You Store Your Food is as Important as What You Eat!

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By now you are probably cooking more and eating less from a box (we hope). With cooking and food preparation comes the need for food storage. What is the safest way to store leftovers, freeze extra portions and even reheat the food you have prepared? These are really great questions because choosing the right food […]

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{Thrive} Katie’s Picks: Kiddo Essentials

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When my son Hudson was born I quickly realized how seriously I took his health and most mom’s would agree, we often put it before our own. This isn’t always a bad thing though. Hudson’s birth gave me the space to pause and really evaluate my surroundings and the environment in which he and I […]

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{Thrive} Resolution Reboot

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Already struggling to stick with your New Year’s Resolution? Don’t worry, it is more common than you think. Take a deep breath and consider revamping your goals. For starters keep your New Year’s resolutions small, achievable and positive! Opt to add something beneficial into your routine instead of depriving yourself and then…make it FUN! You […]

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{Nourish} Chicken Miso Stew

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Lately, it seems like my house is a petri dish with one nasty bug after another making us all feel totally ick. Add to the the cold and dreary winter weather and all that sounds appetizing is tea or a warming bowl of soup. This miso stew is perfect for feeding a cold or simply […]

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{Thrive} Katie’s Picks: Bathroom Essentials

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katiespicks_bathroomessentials

A healthy lifestyle is about more than what you eat. We can limit our exposure to environmental toxins by cleaning up our homes, our cleaning products and our personal care products. New to the blog is a series called, “Katie’s Picks” which will offer you tips and products to help you live more consciously.

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